Staying Independent

Take charge of your life in order to preserve your physical abilities

Common Conditions

Discover tips for living well with CHF, COPD and diabetes

Tips and Tools for Families

Gain insights about changing roles and your place in the aging family

Local Resources

Find professionals well-versed in the issues of aging

Our Monthly Newsletter

Walking out of the hospital

“The bed is not your friend.” This is the overall message concerning the benefits of walking when…

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Write your cares away—carefully

For centuries, journaling has been a tool for self-discovery. With reflective writing, your words do not have…

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Wheelchairs and your car

Transportation can be challenging when the person you care for uses a wheelchair. There are two ways…

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